In a recent social media post, actor Samantha Ruth Prabhu showcased a seated cable row exercise while visibly pregnant in her third trimester. The video captures her controlled movements on the cable machine, with her baby bump clearly visible, and she captioned it with the line, “Equal parts ‘strong till the very end’ and ‘please don’t make me get up.’”
Samantha has been documenting her prenatal fitness journey, noting a shift in her training philosophy. In an earlier post she explained that “Training looks a little different these days. Less about pushing harder. More about listening better,” underscoring her focus on adapting workouts to her changing body.
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The couple also marked the upcoming birth with a traditional Seemantham ceremony at Sadhguru’s Isha Foundation in Coimbatore. The intimate event featured Srividya rituals, including Kalaa Aavarana (Sri Kalpam), and followed their December 2025 wedding at the Linga Bhairavi Temple within the Isha Yoga Centre.
Samantha, who is due in December 2026, continues to stay active as she approaches full term, using her platform to illustrate a balanced approach to staying strong during pregnancy.
